本集節目將從『社會情緒學習』（SEL）五大核心能力的「自我覺察」（Self-Awareness）出發 － 透過２句英文SEL金句、３本英語繪本、３首英文歌曲，以及分別給予孩子和爸爸媽媽的陪伴句 － 協助聽眾瞭解「情緒是怎麼來的？」，以及「每個情緒的背後都有一個故事」。
This episode will focus on Self-Awareness, one of the five core competencies of Social Emotional Learning (SEL). Through two SEL quotes in English, three English picture books, three English songs, and supportive phrases for both children and parents, we will help listeners explore: “Where do emotions come from?” and understand that “there is a story behind every emotion.”