友善列印
職人show英語

Healthy Diet on the Dragon Boat Festival 端午節健康吃

2024/06/07
單元介紹

一年一度粽子大戰又來啦~~~~~~~

 

不管你是南粽北綜還是甜滋滋的鹼粽,絕對是讓你吃完一顆接一顆;但是在享受美食的同時,也要留意飲食均衡喔!

 

與家人歡度節日時,也能一起分享美食分享熱量,還能一起學習端午節的相關英語唷~~~

 

[學習目標]: 學習用英文討論端午節健康飲食等的相關的字詞

Practice Target: Learn some useful English expressions about having healthy diets on the Dragon Boat Festival.

 

************************

Dialogue: (對話)

 

Hope:

Hey, Joey, how are you doing today?

Joey:

Not bad. Just a little busy. How about you, Hope?

Hope:

I am fine here, but why do you say you are a little busy?

Joey:

You see, the Dragon Boat Festival is coming and I am now wondering which types of Zongzi to order on the Internet.

Hope:

Oh? Is it coming, the Dragon Boat Festival?

Joey:

It’s next Monday, on June 10th.

Hope:

No wonder you are here to browse the Net!

Joey:

Browse the Net? 瀏覽網路嗎?

Hope:

Yes, that’s right. You are browsing the Net to shop for something.

Joey:

Yes, I am browsing the Net to shop for some Zongzi for the Dragon Boat Festival.

Hope:

Talking about Zongzi, what kind of Zongzi are you looking for?

Joey:

Well, I hope to find the Zongzi 不只好吃而且健康. And I found there are so many kinds of Zongzi selling on the Internet. Look at this web page!

Hope:

So, you are looking for Zongzi which is not only tasty but also healthy, right?.

Joey:

Right! I want to buy Zongzi which is not only tasty but also healthy.

Hope:

Hmm…I suggest you compare the ingredients of Zongzi provided by every shop. Then you could find the best ones you like.

Joey:

對齁! I can 比較各家的成分原料,再決定買哪一家的!

Hope:

Look! Here! It says their Zongzi is made of glutinous rice with fillings like pork belly, salted egg yolks, and some bamboo shoots, etc.

Joey:

“Salted egg yolks” I know is 鹹蛋黃, and Bamboo shoots? 筍子嗎?

Hope:

Yes. Bamboo shoots are筍子.

Joey:

So, pork belly…pork belly…豬的肚子…五花肉?!

Hope:

Bingo! Pork belly is the part on a pig’s belly.

Joys:

So, this shop makes their Zongzi with glutinous rice 糯米with fillings 內餡like pork belly 五花肉,

salted egg yolks鹹蛋黃, and some bamboo shoots筍子.

Hope:

I think bamboo shoots sound good, but pork belly and salted egg yolks might be too rich if you consider to eat something healthy.

I suggest you look for some fillings which are high-fiber and low-calories.

Joey:

High-fiber and low-calories? What are they?

Hope:

High-fiber and low-calories means 高纖and低卡路里

Joey:

You are right! I had better look for some ingredients which are high-fiber and low calories.

Hope:

Look at this one. Let’s look at the ingredients.

Joey:

They make their Zongzi with quinoa and fillings include mushrooms, king oyster mushrooms, tofu and chestnuts.

What are king oyster mushrooms and chestnuts?

Hope:

King Oyster mushroom is杏鮑菇 and chestnuts are 栗子.

Joey:

Hey, it looks healthier than the last one.

Hope:

Anyway, no matter how delicious a Zongzi is, you should remember not to eat too many Zongzi in one day to avoid an upset stomach.

Joey:

Got it!

 

************************

Vocabulary(單字)

 

1.Zongzi = rice dumplings

2.calorie  n. 卡;卡路里  low / high calories

3.fiber = fibre  n. 纖維

4.quinoa 藜麥

5.king oyster mushrooms 杏包菇

6.chestnuts 栗子

7.glutinous rice 糯米

8.fillings 內餡

9.pork belly 五花肉

10.salted egg yolks鹹蛋黃

11.bamboo shoots筍子

Healthy Diet on the Dragon Boat Festival 端午節健康吃

Healthy Diet on the Dragon Boat Festival 端午節健康吃

留言回應
其他節目